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WARM UP
10′ Group Dynamics & Mobility
TEAM WOD OF 2
100 Russian Swing 24/16 Kg
600 m Run
100 Push Up
600 m Run
100 Sit Up
600 m Run
100 Squat
21 febbraio 2015 - 21 febbraio 2015
WARM UP
10′ Group Dynamics & Mobility
TEAM WOD OF 2
100 Russian Swing 24/16 Kg
600 m Run
100 Push Up
600 m Run
100 Sit Up
600 m Run
100 Squat
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