SABATO 21/05/2016 

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21 Mag

21 maggio 2016 - 21 maggio 2016

  • Questo evento è passato.

WARM UP:
10’ Groups Dynamics & Mobility

TEAM WOD of 2:
Complete as a team:
Cash In: 20 Wall Climb
-then 3 rounds of (switching as needed):-
20 Deadlift @ 80/55Kg
30 Box jump Overs
40 OH plate Sit Up @ 10/5 Kg

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Dettagli

Data:
21 maggio 2016