- Questo evento è passato.
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Team of 2
For time
200 mt run with medball 9/6 (switch every 100 mt)
200 Dumbell snatch 20/10 Kg (switch as needed)
400 mt run with medball 9/6 (switch very 100 mt)
100 Kb American Swing 24/16 kg (Switch as needed)
600 mt run with medball 9/6 Kg (switch every 100 mt )
50 Thruster empty bar ( (Switch as needed)