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SATURDAY TEAM WOD of 2
All team must complete:
Cash in: 100 Box Jump “I go-you go EVERY REP!” (use 1 box facing each other)
-switching as needed (if possible)
100 Alt Arm DB Snatch @ 20/10 Kg
75 Walking Lunges in pair synchronized
200 Ab mat Sit Ups
75 Walking Lunges in pair synchronized
100 Alt Arm DB Snatch @ 20/10 Kg
Cash out: 100 Box Jump “I go-you go EVERY REP!” (use 1 box facing each other)