Caricamento Eventi
29 Ott
  • Questo evento è passato.

TEAM WOD of 2, I go –You go every rd:
8’ to establish max rounds of: 10 Alt Arm DB Snatch @ 20/10Kg – 100mt Row
-rest 2’-
8’ to establish max rounds of: 7 Back Squat From The ground @ 60/40 Kg– 7 Bar facing Burpees
-rest 2’-
8’ to establish max rounds of: 100mt Run – 20mt Bear Crawl

Dettagli

Data:
29 ottobre 2016