- Questo evento è passato.
SABATO 30/06/2018
30 Giugno 2018
TEAM WOD (OF 2)
AMRAP 30’
60 GOBLET SQUAT #24/16 (switch every 10 reps)
400 ROW (200 each)
60 KB PUSH PRESS ONE HAND #24/16
400 MT ROW
40 PULL UPS
400 MT ROW
60 PUSH UPS
400 MT ROW
TEAM WOD (OF 2)
AMRAP 30’
60 GOBLET SQUAT #24/16 (switch every 10 reps)
400 ROW (200 each)
60 KB PUSH PRESS ONE HAND #24/16
400 MT ROW
40 PULL UPS
400 MT ROW
60 PUSH UPS
400 MT ROW