- Questo evento è passato.
VENERDI 01/05/2015
1 Maggio 2015
WARM UP
10’ Groups Dynamics & Mobility
WOD “Fight Gone Bad”
5 Rounds of:
1’ Wall Ball @ 9/6 Kg
1’ SDHP @ 35/25 Kg
1’ Box Jump
1’ Push Press @ 35/25 Kg
1’ Cal Row
1’ REST
WARM UP
10’ Groups Dynamics & Mobility
WOD “Fight Gone Bad”
5 Rounds of:
1’ Wall Ball @ 9/6 Kg
1’ SDHP @ 35/25 Kg
1’ Box Jump
1’ Push Press @ 35/25 Kg
1’ Cal Row
1’ REST