- Questo evento è passato.
VENERDI 01/09/2017
1 Settembre 2017
STRENGTH:
A1- Deadlift 5 x 5@85% @across weight
A2- Weighted Chin Ups 5 x 5 @climbing
Rest 60”
WOD
21-15-9 Reps of:
Power Snatch@40/30 kg
TTB
STRENGTH:
A1- Deadlift 5 x 5@85% @across weight
A2- Weighted Chin Ups 5 x 5 @climbing
Rest 60”
WOD
21-15-9 Reps of:
Power Snatch@40/30 kg
TTB