- Questo evento è passato.
VENERDI 19/05/2017
19 Maggio 2017
GYM SKILLS:
HSPU Progression
12’ EMOM:
1-3 Kipping HSPU or kick into push ups
WOD:
4 Intervals 2’ ON: 2’ OFF
15 Power snatch @35/25kg
10 Down UP
ME DU
GYM SKILLS:
HSPU Progression
12’ EMOM:
1-3 Kipping HSPU or kick into push ups
WOD:
4 Intervals 2’ ON: 2’ OFF
15 Power snatch @35/25kg
10 Down UP
ME DU