Name: VENERDI 20/01/17
Start: 2017-01-19T23:00:00+00:00
End: 2017-01-20T22:59:59+00:00

20 Gen

20 gennaio 2017 - 20 gennaio 2017

Questo evento è passato.

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Gymnastics

EMOM 12’
MIN 1: 20″ ring hold
MIN2: 10 Kipping + Ring Support
MIN3: 3/6 Kipping HSPU

WOD
AMRAP 8’
Ladder Up 2,4,6,8..
Power Clean @60/40Kg
K2E
Box Jump Overs

+ Google Calendar + Esporta iCal

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Data:: 20 gennaio 2017

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VENERDI 20/01/17

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