- Questo evento è passato.
VENERDI 23/06/2017
23 Giugno 2017
SKILLS: Strict Ring Muscle Up
10’ in EMOM style – 1-2 res for quality
WOD:
4 Intervals 2’ON, 2’ OFF
AMRAP:
250mt ROW
ME Box Jump Overs
SKILLS: Strict Ring Muscle Up
10’ in EMOM style – 1-2 res for quality
WOD:
4 Intervals 2’ON, 2’ OFF
AMRAP:
250mt ROW
ME Box Jump Overs