- Questo evento è passato.
VENERDI 29/05/15
29 Maggio 2015
WARM UP
10’ Groups Dynamics & Mobility
WOD
AMRAP 20’
400mt Run
30 Air Squat
30 Sit Up
30 1-arm –KB Swing alt arm every rep @ 24/16Kg
WARM UP
10’ Groups Dynamics & Mobility
WOD
AMRAP 20’
400mt Run
30 Air Squat
30 Sit Up
30 1-arm –KB Swing alt arm every rep @ 24/16Kg