- Questo evento è passato.
VENERDI 29/07/2016
29 Luglio 2016
Warm Up
Group Dynamics & Mobility
WOD
6 Intervals 3’ON, 2’OFF
AMRAP
6 Push up h/off
8 C2B or pull up
12 KB Russian Swing @ 24/16 kg
Warm Up
Group Dynamics & Mobility
WOD
6 Intervals 3’ON, 2’OFF
AMRAP
6 Push up h/off
8 C2B or pull up
12 KB Russian Swing @ 24/16 kg