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WL
EMOM 16’
Odd Power Snatch Cycling – 3-4 reps @ climbing every set if technique is good
Even TTB – 3-5 reps
WOD
For time:
75 OHS @ 35/25 Kg
-every minutes 8 OTB Burpees
WL
EMOM 16’
Odd Power Snatch Cycling – 3-4 reps @ climbing every set if technique is good
Even TTB – 3-5 reps
WOD
For time:
75 OHS @ 35/25 Kg
-every minutes 8 OTB Burpees