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WARM UP 10’ Groups Dynamics & Mobility SKILLS KB SNATCH – Review and practice for 15’ WOD: For Time: 10 KB Snatch alt arm @ 24/16 Kg 15 Squat Clean 40/25 Kg 10 KB Snatch alt arm @ 24/16 Kg 15 Power Clean 40/25 Kg 10 KB Snatch alt arm @ 24/16 Kg
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