
Day Navigation
WARM UP 10’ Groups Dynamics & Mobility WOD “Fight Gone Bad” 5 Rounds of: 1’ Wall Ball @ 9/6 Kg 1’ SDHP @ 35/25 Kg 1’ Box Jump 1’ Push Press @ 35/25 Kg 1’ Cal Row 1’ REST
> View Details
Archivi Eventi - Crossfit Segrate
