
Day Navigation
WARM UP 10’ Groups Dynamics & Mobility EMOM 12’ Odd 15 KB Swing 24/16 KG Even15 UB Abmat Sit Ups WOD: Forza Walter Onlus Team of 4: 300 Power Snatch for time @35/25 KG
> View Details
Archivi Eventi - Crossfit Segrate
