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WARM UP 10’ Groups Dynamics & Mobility WL SN PULL + POWER SNATCH + OHS EMOM 10’ – 1 + 1 + 1 – across weight WOD AMRAP 12’ Ladder up 2,4,6,8.. Power Snatch @ 55/35 Kg KB Swing @ 24/16 Kg TTB or K2C
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