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WARM UP 10’ Groups Dynamics & Mobility TEAM WOD of 3, switch as needed Cash In 120 DB Snatch alt arm @ 20/10 Kg 90 Hang Power Clean & Press @ 50/35 Kg 60 Thruster @ 50/35 Kg 30 HSPU Strict or 18 wall climb Cash out: 1200 1-arm OH DB carry (switch hand as
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