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WARM UP 10’ Groups Dynamics & Mobility TEAM WOD of 2 2’ to establish: (at the same time) Member 1 – Max Reps Push Press @ 40/30Kg Member 2 – Max Reps Burpees -rest 2’- 5’ AMRAP: 10 Power Clean @ 40/30Kg 10 Box Jump Overs (switch every round) -rest 2’- 5’ AMRAP: 10 SDHP
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