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WARM UP: 10’ Groups Dynamics & Mobility GYMNASTICS 12′ EMOM Min 1 – 3 Strict K2C + 2 Strict K2E + 1 Strict TTB Min 2 – Parallette pass Through – 8-10 WOD: 21-15-9 OHS @ 35/25 Kg Cal Row Push Press @ 35/25 Kg
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