Warm Up Group Dynamics & Mobility WL Power Snatch + Push Press Behind Neck SN Grip - 2 + 5 x 6-8 @ climbing weight WOD 4 Rounds of: 1’

Warm Up Group Dynamics & Mobility   TEAM WOD of 2 All team must complete: Cash in: 1000mt OH Plate Carry @ 20/15 Kg - change every 200mt 2000mt Row