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last day of the year! Wod: 1000 run 50 deadlift #80/55kg 30 bb (barbell) push ups 30 pull ups 800 run 30 deadlift #80/55kg 20 bb push ups 20 pull ups 400 run 15 deadlift 15 bb push ups 15 pull ups 200 run 7 deadlift 7 strict hspu/ 7 bb push ups 7 bar
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