Giornata intera

VENERDI’ 20/7/2018

STRENGTH BACK SQUAT 2 SET OF: 5 #LIGHT WEIGHT 5 #LIGHT WEIGHT 3 #MEDIUM 1 #HEAVY WOD 6 RNDS (CAP 13’) 10 A.SWING #24/16 5 DX F.RACK KB LUNGES (