TEAM WOD OF 3

All team must complete:

Cash in: 90 Alt arm KB Snatch @ 24/16 Kg – switching as needed
120 Medball Clean@ 9/6 Kg
120 Hang Power Clean @ 50/35 Kg
120 Pull Up
120 Shoulder to Over Head @ 50/35 Kg
120 Wall Ball@ 9/6 Kg
Cash out: 90 KB Swing @ 24/16 Kg – switching as needed