TEAM WOD OF TWO

SWITCH AS NEEDED

FOR TIME:

800m ROW

2 ROUNDS OF CINDY

600m ROW

4 ROUND OF CINDY

400m ROW

6 ROUNDS OF CINDY

200m ROW

8 ROUNDS OF CINDY

*1 ROUND OF CINDY:

5 PULL UP

10 PUSH UP

15 AIR SQUAT