- Questo evento è passato.
MERCOLEDI’ 27/3/19
27 Marzo 2019
METCON
AMRAP 15’
3 – 6 – 9 – 12 . . .
RX:
3 HANDSTAND PUSH UP
3 DEADLIFT 100/70Kg
INT:
3 PIKE PUSH UP
3 DEADLIFT 80/50Kg
BE G:
3 PUSH UP
3 DEADLIFT by feel
METCON
AMRAP 15’
3 – 6 – 9 – 12 . . .
RX:
3 HANDSTAND PUSH UP
3 DEADLIFT 100/70Kg
INT:
3 PIKE PUSH UP
3 DEADLIFT 80/50Kg
BE G:
3 PUSH UP
3 DEADLIFT by feel