- Questo evento è passato.
GIOVEDI 30/03/17
30 Marzo 2017
MIDLINE:
TABATA HOLLOW HOLD
WOD:
10 rounds of:
30 seconds of burpees
Rest 30 seconds
30 seconds of SDHP@40-30KG
Rest 30 seconds
30 seconds Box Jump
30 seconds rest
MIDLINE:
TABATA HOLLOW HOLD
WOD:
10 rounds of:
30 seconds of burpees
Rest 30 seconds
30 seconds of SDHP@40-30KG
Rest 30 seconds
30 seconds Box Jump
30 seconds rest