- Questo evento è passato.
LUNEDI’ 16/04/2018
16 Aprile 2018
WL
6 set:
1 P.clean + 3 Split Jerk # medium climbing
Rest as needed
WOD
AMRAP 12’
20 Plate GTO 20/15kg
15 Squat with plate
10 Burpee on the Plate
WL
6 set:
1 P.clean + 3 Split Jerk # medium climbing
Rest as needed
WOD
AMRAP 12’
20 Plate GTO 20/15kg
15 Squat with plate
10 Burpee on the Plate