- Questo evento è passato.
Event Navigation
GYMNASTICS
15’ EMOM
Min 1 – 40” handstand hold ( facing wall)
Min 2 – Lateral side plank hold – 30”+30”
Min 3 – 10 BB Pause GoodMorning
WOD:
30/20/10
Box Jump Over
Alt Arm DB Snatch@25/15Kg