- Questo evento è passato.
MERCOLEDI’ 18/04/2018
18 Aprile 2018
WOD
FOR TIME
5 ROUNDS OF ( CAP 10’)
15 BOX JUMP
200mt RUN
2’ REST
5 ROUNDS OF (CAP 10)
10 F.SQUAT #40/25
250 mt ROW
MOBILITY AFTER CLASS
WOD
FOR TIME
5 ROUNDS OF ( CAP 10’)
15 BOX JUMP
200mt RUN
2’ REST
5 ROUNDS OF (CAP 10)
10 F.SQUAT #40/25
250 mt ROW
MOBILITY AFTER CLASS