- Questo evento è passato.
MERCOLEDI’ 28/02/2018
28 Febbraio 2018
WOD
FOR TIME
1000 MT ROW
80 AIR SQUAT
50 SIT UP
30 PUSH UPS
20 PULL UPS
30 BURPEES OVER THE BAR (lateral)
20 DEADLIFT #100/75KG
AFTER WOD MOBILITY
WOD
FOR TIME
1000 MT ROW
80 AIR SQUAT
50 SIT UP
30 PUSH UPS
20 PULL UPS
30 BURPEES OVER THE BAR (lateral)
20 DEADLIFT #100/75KG
AFTER WOD MOBILITY