Caricamento Eventi
17 Nov
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TEAM WOD OF TWO:

WITH A RUNNING CLOCK, EVERY MINUTE ON THE MINUTE (EMOM)

FOR AS LONG AS POSSIBLE

PERFORM 1 LIFT (FOR EACH PARTNER) AND ADD 5Kg

START WITH AN EMPTY BARBELL AND SNATCH

ONCE YOU CANNOT SNATCH, GO WITH CLEAN

ONCE YOU CANNOT CLEAN, GO WITH DEADLIFT.

SCORE: TOTAL WEIGHT PARTNER A + TOTAL WEIGHT PARTNER B

Dettagli

Data:
17 novembre 2018