- Questo evento è passato.
VENERDI’ 22/06/2018
22 Giugno 2018
FUNCTIONAL BODY BUILDING
5 set
5 BENCH PRESS #MEDIUM CLIMBING
MAX EFFORT BAND TRICEP PUSH-DOWNS (high reps/high speed)
WOD
AMRAP 13’
8 WB 9/6
8 DEADLIFT 60/45
8 LATERAL BURPEES H/R
FUNCTIONAL BODY BUILDING
5 set
5 BENCH PRESS #MEDIUM CLIMBING
MAX EFFORT BAND TRICEP PUSH-DOWNS (high reps/high speed)
WOD
AMRAP 13’
8 WB 9/6
8 DEADLIFT 60/45
8 LATERAL BURPEES H/R