- Questo evento è passato.
VENERDI 31/03/17
31 Marzo 2017
WL : Squat Clean + Front Squat
Work Up to a max complex of the day
EMOM 12′
MIN ODD: HANG POWER CLEAN – 5 REPS
MIN EVEN: 7-9 TTB
WL : Squat Clean + Front Squat
Work Up to a max complex of the day
EMOM 12′
MIN ODD: HANG POWER CLEAN – 5 REPS
MIN EVEN: 7-9 TTB