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Team of 2 2k Row (I go You go) 1k Run all together 100 Power Clean & Jerk (I go You go) 80 TTB (I go You go)
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STRENGTH EMOM 10′ min1- Deadlift – 4 reps @70-80% min2- Wall climbs 2-4 REPS WOD: 3 ROUNDS FOR TIME 15 STOH@60/40 15 Burpees Over the Bar
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