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METCON TEAM OF 2 (CAP 25′) 1 ROUND OF KELLY 2 ROUNDS OF HELEN 1 ROUND OF KELLY   RUN TOGETHER SWITCH AS NEEDED   *KELLY: 400m RUN 30 BOX JUMP 60/50cm 30 WALL BALL 20/14 lbs   *HELEN: 400m RUN 21 KB SWING 24/16Kg 12 PULLUP
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