42 eventi trovato.
Calendario di Eventi
Ultimi eventi | Eventi
MERCOLEDI’ 10/04/2019
WEIGHTLIFTING EVERY 1:15 X 8 SETS 1 POWER CLEAN + 1 HANG SQUAT CLEAN + 2 PUSH JERK METCON 3 ROUNDS FOR TIME RX: 21 POWER CLEAN 40/30Kg 15 PULL UP 9 BOX JUMP OVER 60/50cm INT: 21 POWER CLEAN 35/25Kg 15 BANDED PULL UP 9 BOX JUMP OVER 60/50cm BEG: 21
MARTEDI’ 09/04/2019
ENDURANCE FOR TIME TEAM OF 3 1600m RUN TOGETHER 3000m ROW (I GO YOU GO) 1600m RUN TOGETHER CAP TIME 35 MIN