- Questo evento è passato.
MARTEDI 23/05/2017
23 Maggio 2017
EMOM 10’
Odd: 5 Face the wall squat
Even: 30″ Hollow Body Hold
WOD:
10 Rounds of:
5 Front Squat @ 70/45 Kg
7 Box Jump
14 lunges
200mt Run
EMOM 10’
Odd: 5 Face the wall squat
Even: 30″ Hollow Body Hold
WOD:
10 Rounds of:
5 Front Squat @ 70/45 Kg
7 Box Jump
14 lunges
200mt Run