- Questo evento è passato.
10 Ottobre 2017
10 Ottobre 2017
GYM SKILLS:
Kipping Ring Dip
WOD
6 rounds of:
1’ Max Reps DU
30” Rest
1’ Max Reps Push Press @ 35/25 Kg
30” Rest
1’ Max Reps KB Swing @ 24/16 Kg
30” Rest
GYM SKILLS:
Kipping Ring Dip
WOD
6 rounds of:
1’ Max Reps DU
30” Rest
1’ Max Reps Push Press @ 35/25 Kg
30” Rest
1’ Max Reps KB Swing @ 24/16 Kg
30” Rest