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MARTEDI’ 12/12/2017

Name: MARTEDI’ 12/12/2017
Start: 2017-12-12T00:00:00+01:00
End: 2017-12-12T23:59:59+01:00

12 Dicembre 2017

SKILL :ttb

EMOM 12’
12-15 ttb
12-15 ghd hyperextension
12-15 r.swing
1’ rest

WOD
3 Rounds
18 DB Snatch
18 box Jump
No rest
3rounds
18 wall ball
18 Mountain climber

Dettagli

Data: 12 Dicembre 2017

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MARTEDI’ 12/12/2017

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