Name: Martedì 27 Settembre
Start: 2016-09-26T22:00:00+00:00
End: 2016-09-27T21:59:59+00:00

27 Set

27 settembre 2016 - 27 settembre 2016

Questo evento è passato.

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WARM UP:

10’ Groups Dynamics & Mobility

Gym Skills : Rope Climb

For Advanced

EMOM 10′: 1/2rope

WOD:

12’AMRAP:

5 Hang Power Clean @ 70/50 Kg

7 Pull Ups

9 OTB Burpees

+ Google Calendar + Esporta iCal

Dettagli

Data:: 27 settembre 2016

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Martedì 27 Settembre

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