- Questo evento è passato.
MERCOLEDI’ 27/06/2018
27 Giugno 2018
STRENGTH
6 SET
3 REPS OF PAUSE BACK SQUAT #MEDIUM CLIMBING
REST AS NEEDED
INTERVAL WOD
3’ ON 1’ OFF X 4
6 TTB/ 12 K2C
6 BURPEES BOX JUMP OVER
MAX EFFORT HANG POWER CLEAN #50/35
STRENGTH
6 SET
3 REPS OF PAUSE BACK SQUAT #MEDIUM CLIMBING
REST AS NEEDED
INTERVAL WOD
3’ ON 1’ OFF X 4
6 TTB/ 12 K2C
6 BURPEES BOX JUMP OVER
MAX EFFORT HANG POWER CLEAN #50/35