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TEAM WOD OF 2
WITH A RUNNING CLOCK:
FROM 0 TO 10:
find 1 RM of Snatch and 1 RM Clean and Jerk ( Each partner choose only one lift )
Working only one at time with same barbell
SCORE: Total weight of two best lift.
FROM 11 TO 25:
FOR TIME: Karen
150 wall ball @9/6 Kg
In the remaining time:
max effort DL with highest weight found before.
SCORE: Total reps.