Giornata intera

GIOVEDI’ 8/11/18

METCON AMRAP 25’ RX: 100 SINGLE UNDERS 20 TURKISH GET UP 24/16Kg 15m BEAR CRAWL 10 STRICT TOES TO BAR 15 GOBLET SQUAT 24/16Kg   INTERMEDIATE: 100 SINGLE UNDERS 20